Gym Policies
Welcome to Build Your Dreams! To ensure a safe, respectful, and clean environment for everyone, please review the following policies before using our facilities.
24-Hour Safety Procedures
✔ Please wear proper exercise attire.
✔ Stretch muscles before and after workout to make sure that you are flexible enough to perform desired movements.
✔ Perform a comprehensive warm up routine to prepare your body for your workout and prevent injury.
✔ Limit all movements to 75% of max load during non-staffed hours.
✔ Do not perform new or unfamiliar movements and exercises without staff present.
✔ Please be considerate of others in the gym and make sure that you have enough room to be safe during your workout.
✔ Please clean and rerack equipment after use.
✔ Please make sure that the door is fully closed after entry or exit of the box.
✔ Have your cell phone on you at all times in caseof emergency.
✔ In case of emergency please refer to Emergency Response Guide.
Class Etiquette & Rules
Safety Rules
🚦 Show Up on Time – Arrive promptly to avoid missing warm-ups or class instructions.
🚦 No Dropping Barbells – Only drop barbells when using bumper plates that are 25lb or heavier.
🚦 Follow Coach Directions – Listen to instructions and follow guidance to ensure a safe and effective workout.
Respect Rules
🤝 Be Polite – Treat fellow members and staff with kindness and respect.
🤝 Respect Others’ Space – Be mindful of others’ workouts and maintain a safe distance.
🤝 Be Welcoming – Create an inclusive, encouraging environment for everyone.
Cleanliness Rules
🧼 Campsite Rule – Leave the space cleaner than you found it.
🧼 No Early Equipment Breakdown – Do not put away equipment until the entire workout is finished.
🧼 Wipe Down Equipment – Clean all gear thoroughly after use.
Pets & Kids Policy
🐶 Pets – Pets are welcome but must be leashed and kept out of the way of members and classes. Please clean up any messes immediately.
👶 Kids – Children are welcome but must remain out of workout areas and under your supervision at all times.
Please make sure your child or pet is well-behaved and non-disruptive to class, or we will kindly ask you to leave them at home.